PLANNING DES ACTIVITÉS
Du 04/12/2023 au 10/12/2023
Lundi 04/12
AQUA
DOUCE
09:15 - 10:00
AQUA
BIKE
09:15 - 09:45
ATF
09:30 - 10:15
Cardio FIT
10:15 - 11:00
AQUA
TONIC
10:30 - 11:15
AQUA
BIKE
12:30 - 13:00
BODYMIX
12:30 - 13:00
CIRCUIT
ABDOS FESSIERS
14:15 - 14:45
Cross Training
18:00 - 18:45
LesMills
BodyCombat
18:45 - 19:30
AQUA
BOXE
19:00 - 19:45
Stretching
19:30 - 20:00
AQUAMIX
FRITES / ÉLASTIQUES
20:00 - 20:30
Mardi 05/12
AquaPump
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
RPM
09:30 - 10:15
Circuit Training
Haut du corps
10:15 - 11:00
AQUAMIX
TONIC / BOXE
10:30 - 11:15
HIIT
Fitness
18:00 - 18:45
BODY
SCULPT
18:45 - 19:30
AQUA
BIKE
19:15 - 19:45
Cross Training
19:30 - 20:00
AQUAMIX
JUMP / STEP
20:00 - 20:30
Mercredi 06/12
AQUAMIX
FRITES / ÉLASTIQUES
09:00 - 09:30
Jardin Aquatique
09:00 - 11:00
AQUA
DOUCE
09:15 - 10:00
Circuit
Training
09:30 - 10:15
AQUA
TONIC
09:45 - 10:30
AQUA
BIKE
10:45 - 11:15
AQUA
JOGG
11:15 - 12:00
ATF
18:00 - 18:45
AQUA
JOGG
18:30 - 19:15
Circuit Training
Cardio Renfo
18:45 - 19:30
AQUA
TONIC
19:30 - 20:15
CIRCUIT
ABDOS FESSIERS
19:30 - 20:00
Jeudi 07/12
AQUA
TONIC
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
BODY
SCULPT
09:30 - 10:15
Stretching
10:15 - 11:00
AQUA
BIKE
10:30 - 11:00
AQUA
TRAINING
12:30 - 13:00
Circuit Training
Cardio Renfo
14:15 - 14:45
Step
18:00 - 18:45
BODY
SCULPT
18:45 - 19:30
AQUA
STEP
19:00 - 19:45
LesMills
BodyCombat
19:30 - 20:00
AQUA
TRAINING
20:00 - 20:30
Vendredi 08/12
AquaPump
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
BODYMIX
09:30 - 10:15
AERODANCE
10:15 - 11:00
AQUA
STEP
10:30 - 11:15
Circuit Training
Cardio Renfo
12:30 - 13:00
Circuit Training
Cardio Renfo
18:00 - 18:45
RPM
18:45 - 19:30
AQUA
BIKE
19:15 - 19:45
AQUAMIX
FRITES / ÉLASTIQUES
20:00 - 20:30
Samedi 09/12
Jardin Aquatique
09:00 - 11:00
AQUA
BIKE
09:15 - 09:45
ATF
09:30 - 10:15
AQUA
TRAINING
10:00 - 10:30
AQUA
JOGG
10:15 - 11:00
RPM
10:15 - 11:00
AQUAMIX
JUMP / STEP
10:45 - 11:15
Dimanche 10/12
AQUA
TONIC
09:00 - 09:45
LesMills
BodyCombat
09:30 - 10:15
Cross Training
10:15 - 11:00
Du 11/12/2023 au 17/12/2023
Lundi 11/12
AQUA
DOUCE
09:15 - 10:00
AQUA
BIKE
09:15 - 09:45
ATF
09:30 - 10:15
Cardio FIT
10:15 - 11:00
AQUA
TONIC
10:30 - 11:15
AQUA
BIKE
12:30 - 13:00
BODYMIX
12:30 - 13:00
CIRCUIT
ABDOS FESSIERS
14:15 - 14:45
Cross Training
18:00 - 18:45
LesMills
BodyCombat
18:45 - 19:30
AQUA
BOXE
19:00 - 19:45
Stretching
19:30 - 20:00
AQUAMIX
FRITES / ÉLASTIQUES
20:00 - 20:30
Mardi 12/12
AquaPump
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
RPM
09:30 - 10:15
Circuit Training
Haut du corps
10:15 - 11:00
AQUAMIX
TONIC / BOXE
10:30 - 11:15
HIIT
Fitness
18:00 - 18:45
BODY
SCULPT
18:45 - 19:30
AQUA
BIKE
19:15 - 19:45
Cross Training
19:30 - 20:00
AQUAMIX
JUMP / STEP
20:00 - 20:30
Mercredi 13/12
AQUAMIX
FRITES / ÉLASTIQUES
09:00 - 09:30
Jardin Aquatique
09:00 - 11:00
AQUA
DOUCE
09:15 - 10:00
Circuit
Training
09:30 - 10:15
AQUA
TONIC
09:45 - 10:30
AQUA
BIKE
10:45 - 11:15
AQUA
JOGG
11:15 - 12:00
ATF
18:00 - 18:45
AQUA
JOGG
18:30 - 19:15
Circuit Training
Cardio Renfo
18:45 - 19:30
AQUA
TONIC
19:30 - 20:15
CIRCUIT
ABDOS FESSIERS
19:30 - 20:00
Jeudi 14/12
AQUA
TONIC
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
BODY
SCULPT
09:30 - 10:15
Stretching
10:15 - 11:00
AQUA
BIKE
10:30 - 11:00
AQUA
TRAINING
12:30 - 13:00
Circuit Training
Cardio Renfo
14:15 - 14:45
Step
18:00 - 18:45
BODY
SCULPT
18:45 - 19:30
AQUA
STEP
19:00 - 19:45
LesMills
BodyCombat
19:30 - 20:00
AQUA
TRAINING
20:00 - 20:30
Vendredi 15/12
AquaPump
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
BODYMIX
09:30 - 10:15
AERODANCE
10:15 - 11:00
AQUA
STEP
10:30 - 11:15
Circuit Training
Cardio Renfo
12:30 - 13:00
Circuit Training
Cardio Renfo
18:00 - 18:45
RPM
18:45 - 19:30
AQUA
BIKE
19:15 - 19:45
AQUAMIX
FRITES / ÉLASTIQUES
20:00 - 20:30
Samedi 16/12
Jardin Aquatique
09:00 - 11:00
AQUA
BIKE
09:15 - 09:45
ATF
09:30 - 10:15
AQUA
TRAINING
10:00 - 10:30
AQUA
JOGG
10:15 - 11:00
RPM
10:15 - 11:00
AQUAMIX
JUMP / STEP
10:45 - 11:15
Dimanche 17/12
AQUA
TONIC
09:00 - 09:45
LesMills
BodyCombat
09:30 - 10:15
Cross Training
10:15 - 11:00
Du 18/12/2023 au 24/12/2023
Lundi 18/12
AQUA
DOUCE
09:15 - 10:00
AQUA
BIKE
09:15 - 09:45
ATF
09:30 - 10:15
Cardio FIT
10:15 - 11:00
AQUA
TONIC
10:30 - 11:15
AQUA
BIKE
12:30 - 13:00
BODYMIX
12:30 - 13:00
CIRCUIT
ABDOS FESSIERS
14:15 - 14:45
Cross Training
18:00 - 18:45
LesMills
BodyCombat
18:45 - 19:30
AQUA
BOXE
19:00 - 19:45
Stretching
19:30 - 20:00
AQUAMIX
FRITES / ÉLASTIQUES
20:00 - 20:30
Mardi 19/12
AquaPump
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
RPM
09:30 - 10:15
Circuit Training
Haut du corps
10:15 - 11:00
AQUAMIX
TONIC / BOXE
10:30 - 11:15
HIIT
Fitness
18:00 - 18:45
BODY
SCULPT
18:45 - 19:30
AQUA
BIKE
19:15 - 19:45
Cross Training
19:30 - 20:00
AQUAMIX
JUMP / STEP
20:00 - 20:30
Mercredi 20/12
AQUAMIX
FRITES / ÉLASTIQUES
09:00 - 09:30
Jardin Aquatique
09:00 - 11:00
AQUA
DOUCE
09:15 - 10:00
Circuit
Training
09:30 - 10:15
AQUA
TONIC
09:45 - 10:30
AQUA
BIKE
10:45 - 11:15
AQUA
JOGG
11:15 - 12:00
ATF
18:00 - 18:45
AQUA
JOGG
18:30 - 19:15
Circuit Training
Cardio Renfo
18:45 - 19:30
AQUA
TONIC
19:30 - 20:15
CIRCUIT
ABDOS FESSIERS
19:30 - 20:00
Jeudi 21/12
AQUA
TONIC
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
BODY
SCULPT
09:30 - 10:15
Stretching
10:15 - 11:00
AQUA
BIKE
10:30 - 11:00
AQUA
TRAINING
12:30 - 13:00
Circuit Training
Cardio Renfo
14:15 - 14:45
Step
18:00 - 18:45
BODY
SCULPT
18:45 - 19:30
AQUA
STEP
19:00 - 19:45
LesMills
BodyCombat
19:30 - 20:00
AQUA
TRAINING
20:00 - 20:30
Vendredi 22/12
AquaPump
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
BODYMIX
09:30 - 10:15
AERODANCE
10:15 - 11:00
AQUA
STEP
10:30 - 11:15
Circuit Training
Cardio Renfo
12:30 - 13:00
Circuit Training
Cardio Renfo
18:00 - 18:45
RPM
18:45 - 19:30
AQUA
BIKE
19:15 - 19:45
AQUAMIX
FRITES / ÉLASTIQUES
20:00 - 20:30
Samedi 23/12
Jardin Aquatique
09:00 - 11:00
AQUA
BIKE
09:15 - 09:45
ATF
09:30 - 10:15
AQUA
TRAINING
10:00 - 10:30
AQUA
JOGG
10:15 - 11:00
RPM
10:15 - 11:00
AQUAMIX
JUMP / STEP
10:45 - 11:15
Dimanche 24/12
AQUA
TONIC
09:00 - 09:45
LesMills
BodyCombat
09:30 - 10:15
Cross Training
10:15 - 11:00
Du 25/12/2023 au 31/12/2023
Lundi 25/12
AQUA
DOUCE
09:15 - 10:00
AQUA
BIKE
09:15 - 09:45
ATF
09:30 - 10:15
Cardio FIT
10:15 - 11:00
AQUA
TONIC
10:30 - 11:15
AQUA
BIKE
12:30 - 13:00
BODYMIX
12:30 - 13:00
CIRCUIT
ABDOS FESSIERS
14:15 - 14:45
Cross Training
18:00 - 18:45
LesMills
BodyCombat
18:45 - 19:30
AQUA
BOXE
19:00 - 19:45
Stretching
19:30 - 20:00
AQUAMIX
FRITES / ÉLASTIQUES
20:00 - 20:30
Mardi 26/12
AquaPump
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
RPM
09:30 - 10:15
Circuit Training
Haut du corps
10:15 - 11:00
AQUAMIX
TONIC / BOXE
10:30 - 11:15
HIIT
Fitness
18:00 - 18:45
BODY
SCULPT
18:45 - 19:30
AQUA
BIKE
19:15 - 19:45
Cross Training
19:30 - 20:00
AQUAMIX
JUMP / STEP
20:00 - 20:30
Mercredi 27/12
AQUAMIX
FRITES / ÉLASTIQUES
09:00 - 09:30
Jardin Aquatique
09:00 - 11:00
AQUA
DOUCE
09:15 - 10:00
Circuit
Training
09:30 - 10:15
AQUA
TONIC
09:45 - 10:30
AQUA
BIKE
10:45 - 11:15
AQUA
JOGG
11:15 - 12:00
ATF
18:00 - 18:45
AQUA
JOGG
18:30 - 19:15
Circuit Training
Cardio Renfo
18:45 - 19:30
AQUA
TONIC
19:30 - 20:15
CIRCUIT
ABDOS FESSIERS
19:30 - 20:00
Jeudi 28/12
AQUA
TONIC
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
BODY
SCULPT
09:30 - 10:15
Stretching
10:15 - 11:00
AQUA
BIKE
10:30 - 11:00
AQUA
TRAINING
12:30 - 13:00
Circuit Training
Cardio Renfo
14:15 - 14:45
Step
18:00 - 18:45
BODY
SCULPT
18:45 - 19:30
AQUA
STEP
19:00 - 19:45
LesMills
BodyCombat
19:30 - 20:00
AQUA
TRAINING
20:00 - 20:30
Vendredi 29/12
AquaPump
09:00 - 09:45
AQUA
DOUCE
09:15 - 10:00
BODYMIX
09:30 - 10:15
AERODANCE
10:15 - 11:00
AQUA
STEP
10:30 - 11:15
Circuit Training
Cardio Renfo
12:30 - 13:00
Circuit Training
Cardio Renfo
18:00 - 18:45
RPM
18:45 - 19:30
AQUA
BIKE
19:15 - 19:45
AQUAMIX
FRITES / ÉLASTIQUES
20:00 - 20:30
Samedi 30/12
Jardin Aquatique
09:00 - 11:00
AQUA
BIKE
09:15 - 09:45
ATF
09:30 - 10:15
AQUA
TRAINING
10:00 - 10:30
AQUA
JOGG
10:15 - 11:00
RPM
10:15 - 11:00
AQUAMIX
JUMP / STEP
10:45 - 11:15
Dimanche 31/12
AQUA
TONIC
09:00 - 09:45
LesMills
BodyCombat
09:30 - 10:15
Cross Training
10:15 - 11:00
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